What I Do

I am also a Registered Holistic Nutritionist, a Certified Metabolic Balance Coach, a Biohacker and an aging-well advocate at 54 years of age. I hold a Bachelor’s degree in English Literature, and at 49, graduated with a diploma in holistic nutrition from the Canadian School of Natural Nutrition. I educate on alternative means for healing, wellness and preventative care, and share them with the world through my podcast and social media presence. I believes all humans need a little of everything to be aligned in body, mind, and soul. Post-thyroidectomy due to thyroid cancer at 41, after many years of trying almost every style of eating, I assert that balance is the key to living well, enjoying life, and living life well into those golden years – both happy and healthy.  Soon to come, my Essential Thyroid Guide specifically from a perspective of a menopausal woman.  I am also working on my first book which speaks to balance in life by looking at all aspects of wellness to incorporate a little bit of science and a lot of soul.