
Let’s Dance Into 2023 My Beautiful People
Today is New Year’s Day January 1, 2023, and I wish you all a very happy and healthy 2023. We’ve all been through the ringer over the last 3 years or so. Not one can say, “oh yeah, covid times
Today is New Year’s Day January 1, 2023, and I wish you all a very happy and healthy 2023. We’ve all been through the ringer over the last 3 years or so. Not one can say, “oh yeah, covid times
Writing for me is therapeutic; always has been. This post is mostly about my own therapeutic release, but maybe there is a nugget of light that might help you as well. Last week we had an incredible trip to
It seems at every turn, there is someone taking a stance against something these days. And if you don’t agree with them, you’re the devil. You’re a demon. You’re evil. Or worse yet…you’re a Trump supporter. I’ve been called this
The wonderment of a 3-year-old. She picked up this tiny shell and was so beyond fascinated with it. This photo is one of my favourite photos; not only because she is so adorable, but because I remember watching how enchanted
I truly find it puzzling how throughout this pandemic, with all the governing and medical bodies around the world speaking “at” us, no one speaks of the basics. Like I mean no one. Or, their voices are simply not heard,
I talk a lot about stress – in my podcast episodes, and on my social media channels – because it’s one of the most important factors to overall health and well-being. Stress can contribute to many negative health consequences including
Childhood Cancer Awareness Month September marks many things. Endings. Beginnings. Back to school. Change in seasons. It also marks an important awareness month which is Childhood Cancer Awareness Month. Here are a few facts about childhood cancer. – The average
This fall, I know many teens were excited about moving away to university for their first year. Expectations have changed, and this year will look a lot different because of the virus. Life has completely changed for back to school
It isn’t a secret for those of you who have been following me on Instagram and Facebook – I LOVE anything to do with holistic health. It is my passion and it drives me. I love food. I love cooking.
I felt so disheartened by the recent announcement in Ontario that nothing will change after 6 weeks of quarantine, despite the fact that we have flattened the curve. I felt angry. So sad. That my basic need as a human
©2019 by Sandy K Nutrition. Any opinions or advice expressed on Sandy K Nutrition is for educational purposes only and in no way replaces the advice of your healthcare practitioner
©2019 by Sandy K Nutrition. Any opinions or advice expressed on Sandy K Nutrition is for educational purposes only and in no way replaces the advice of your healthcare practitioner